Author Archives: peterpullar

Melt the coconut oil by placing the jar of coconut oil in a saucepan of hot water. Add some cocoa powder, mix, pour into a shallow container and allow to cool. I enjoy eating a piece with a bite of sweet ripe banana and a bite of juicy crisp crunchy carrot.

Throughout the day I often snack on the delicious veggies in my lunch box. A few nuts add to the variety. Often it gets empty before I get home.

As my friend is not as enthusiastic about raw food as I am, I decided to sit on the floor and share my meal with the cat. While the cat was totally uninterested in the delicious crisp crunchy vegetables, she relished the raw kangaroo mince and olive oil that I shared with her. I admit […]

I rarely eat any processed foods as I prefer delicious natural foods. I put myself under a lot of stress, and my health tends to suffer when I eat processed foods. Before I started eating nearly all my food raw, I cooked my food like other people did. When given a choice, I liked my […]

While I don’t recommend this, it is a snack that I regularly enjoy myself. I believe that it is safer if you get your eggs from healthy hens. Either have your own hens or find a farmer who keeps their hens very healthy. Alternatively certified organic free range eggs or other free range eggs are […]